You’ve been asking yourself the same question for years.
What is wrong with me?
Nothing is wrong with you.
But your past is impacting how you show up in your relationships and your life.
And it doesn’t have to stay that way.
Maybe you feel like you're too much one day and not enough the next. Maybe you give up everything in your relationships to please the other person and you still end up alone. Maybe you pull away before someone can leave you, or you hold on so tight they end up leaving you anyway. Maybe you've started to wonder if you're even capable of having the kind of love you've always wanted.
You're not going crazy. These are patterns. And patterns have roots.
Do any of these questions sound familiar?
Why do I feel so anxious when my partner goes quiet?
Why do I always end up feeling alone, even when I'm with someone?
Why do I keep choosing people who aren't fully available?
Why do I work so hard to keep people close and still end up feeling like too much?
Why do I feel unlovable, even when someone tells me they love me?
Why do I keep ending up in the same relationship with a different person?
Why can't I just trust someone and feel safe?
You’re not broken. You’re carrying more than anyone knows.
What most of the women I work with have in common is not just a broken relationship. It's a wound they've been carrying since long before that relationship began. A place inside them that learned, early on, that love wasn't safe. That they had to earn it. That it would eventually be taken away.
That wound shows up in your relationships. In the way you over-give. In the way you shut down. In the way you choose people who aren't fully available, or push away the ones who are.
The breakup, the distance, the loneliness is not proof that something is wrong with you. It's your past impacting how you show up. And once you understand that, everything starts to look different.
I know what this pain feels like. Not from a textbook.
For a long time, I believed something was fundamentally wrong with me. I grew up without the kind of love and stability a child needs, and I spent years carrying the conclusion that if the people who were supposed to choose me didn't, maybe I just wasn't lovable. Maybe I wasn't capable of it either.
It took years of real work to learn that wasn't true. I had to take down walls I had spent a lifetime building. I had to learn to stop shutting down and start saying what I actually felt. I had to learn that needing people wasn't weakness, and that trusting again was something I could actually do.
That's why I do this work. I know what's on the other side of it. I want every woman I work with to know that nothing is wrong with her. That she is lovable. And that she is worthy of the love she has been looking for.
You might be in the right place if:
You keep ending up in the same painful patterns, even with different people.
You feel anxious when someone pulls away, or numb when they get close.
You've spent so long taking care of everyone else that you've lost track of who you are.
You're grieving a relationship, a person, or a version of yourself you're not sure how to get back.
You're done asking what's wrong with you and ready to find out what's actually going on.
Step 1. We figure out where this actually started.
Not just the recent breakup or the hard season you're in. The pattern underneath it. We slow down and give it the attention it has never gotten.
Step 2. It starts to make sense.
You begin to see the connection between what you learned about love early on and how it shows up now. In your relationships, in how you talk to yourself, in what you tolerate and what you ask for.
Step 3. You build something different.
New responses. A new relationship with yourself. The ability to share what you're feeling and ask for what you need, without losing yourself in the process.
Without support, the pattern tends to continue. Another relationship that follows the same script. The quiet belief that this is just who you are.
With the right support, something changes. You stop abandoning yourself to keep others comfortable. You learn to catch the automatic patterns you've been running on for years and finally have a healthier choice about what to do next. You find out that you are, in fact, capable of exactly the kind of love you've been looking for.
You've been trying to figure this out alone for long enough.
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My office is conveniently located in North Phoenix, right off the Interstate 101. Can’t make it into the office? No worries, I offer tele-therapy to clients throughout Arizona, Oregon, and Washington.